While I have certainly reaped the benefits of winters down South, I can highly empathize with those who are going through a cold winter season, having spent 26 years living
Between the cool temps and the dry air, winter seems to present a major dilemma: dry skin. Having lived up north most of my life, I know how important having
When you are someone who has dealt with body image issues, you know the challenges surrounding the holidays. It is a challenge to block out negative messages surrounding body image.
Hosting a Christmas movie marathon is a great way to tap into the holiday spirit. Here’s how to make the best of it with some self-care tips. I’m a firm
Since becoming pregnant, I have been doing some hardcore nesting, AKA spending a ton of time at home surrounded by fuzzy blankets and snacks. Since I haven’t been leaving the
Retinol is a popular skin care product that can be harmful for pregnancy. Instead, try out these amazing Retinol alternatives to keep your skin clear. Dealing with body issues, eating
Dealing With Pregnancy and Body Image Issues with a History of Disordered Eating: My Struggles and How I Am Coping (So Far)
Trigger Warning: Content Related to Eating Disorders Shock and panic were the first initial feelings that I experienced when I read that I was pregnant. Shock, because it was an