Selfcare

While I have certainly reaped the benefits of winters down South, I can highly empathize with those who are going through a cold winter season, having spent 26 years living

Between the cool temps and the dry air, winter seems to present a major dilemma: dry skin. Having lived up north most of my life, I know how important having

Being the holiday season lover that I am, I often find myself sad when January rolls around. I love how the weeks and days leading up to the holidays consist

When you are someone who has dealt with body image issues, you know the challenges surrounding the holidays. It is a challenge to block out negative messages surrounding body image.

Hosting a Christmas movie marathon is a great way to tap into the holiday spirit. Here’s how to make the best of it with some self-care tips.  I’m a firm

Whether you love the holidays or they stress you out, it is important to keep up with self-care during this season. Here are some ways that you can do so. 

Since becoming pregnant, I have been doing some hardcore nesting, AKA spending a ton of time at home surrounded by fuzzy blankets and snacks. Since I haven’t been leaving the

Retinol is a popular skin care product that can be harmful for pregnancy. Instead, try out these amazing Retinol alternatives to keep your skin clear.  Dealing with body issues, eating

Trigger Warning: Content Related to Eating Disorders  Shock and panic were the first initial feelings that I experienced when I read that I was pregnant. Shock, because it was an

If you’re raising a tall daughter, these tips are for you. Here are a few words of wisdom to help tall girls feel accepted and grow up confidently.   In